VIP DAYS &
REtreats
This is the Reset You've Been Waiting For.
Step Into Your Power with Exclusive VIP Days & Transformational Retreats.
VIP DAYS &
REtreats
This is the Reset You've Been Waiting For.
Step Into Your Power with Exclusive VIP Days & Transformational Retreats.
Do you feel like you're running on empty?
Are you craving a space to reconnect, recharge, and reignite your energy?
You're not alone.
Life moves fast, and sometimes, we need to hit pause to recalibrate.
Whether you're a busy leader, an entrepreneur, or someone on a personal journey, it's easy to forget to prioritize you.
That's where we come in.
Our VIP Days & Retreats are a sacred space designed for YOU.
An immersive experience to release stress, reconnect with your deepest desires,
and align yourself with the clarity and purpose you’ve been searching for.
What You Can Expect:
Immersive Experience: Choose between single-day VIP sessions or multi-day retreats, each tailored to your unique needs and desires.
Deep Embodiment: Experience powerful embodiment practices that will ground you and allow you to fully step into your true self.
Rest, Recharge, & Receive: This is your time to pause, take a deep breath, and allow the transformation to happen without distractions.
Transformational Nourishment: Nourish your body, mind, and soul through curated practices that bring you into alignment, peace, and joy.
Limited Places for Maximum Impact: We believe in quality, not quantity. Only a select few will be invited to experience this deep transformation, ensuring personalized attention and an exclusive atmosphere.
What You Can Expect:
Immersive Experience: Choose between single-day VIP sessions or multi-day retreats, each tailored to your unique needs and desires.
Deep Embodiment: Experience powerful embodiment practices that will ground you and allow you to fully step into your true self.
Rest, Recharge, & Receive: This is your time to pause, take a deep breath, and allow the transformation to happen without distractions.
Transformational Nourishment: Nourish your body, mind, and soul through curated practices that bring you into alignment, peace, and joy.
Limited Places for Maximum Impact: We believe in quality, not quantity. Only a select few will be invited to experience this deep transformation, ensuring personalized attention and an exclusive atmosphere.
Why You Need This:
We’ve all been there. Stuck in a cycle of overworking, overthinking,
and constantly giving to others. But who’s taking care of you?
This is more than just an event. It’s a portal to a new chapter in your life. A place where you’ll:
Reconnect to your purpose and passions.
Recalibrate your energy and mindset for success.
Release the weight of old stories, limiting beliefs, and self-doubt.
Receive the guidance, tools, and wisdom to move forward with clarity, focus, and confidence.
You deserve this space to reset and restore.
What’s Included:
Personalized VIP Sessions: A tailored experience to work directly with me to address your unique needs, desires, and intentions.
Immersive Retreats: Multi-day experiences that allow you to fully disconnect and immerse yourself in transformation.
Exclusive 1:1 Time: Deep dives into your personal and professional life with private coaching, practices, and transformative experiences.
Nourishing Activities: Curated workshops, guided meditations, breathwork, and embodiment practices that will leave you feeling replenished and inspired.
Intimate Group Setting: Limited spots to ensure deep connection and a safe, sacred space to evolve and grow.
Premium Support: Full access to ongoing support and guidance after the retreat, ensuring you stay on track with your transformation.
What’s Included:
Personalized VIP Sessions: A tailored experience to work directly with me to address your unique needs, desires, and intentions.
Immersive Retreats: Multi-day experiences that allow you to fully disconnect and immerse yourself in transformation.
Exclusive 1:1 Time: Deep dives into your personal and professional life with private coaching, practices, and transformative experiences.
Nourishing Activities: Curated workshops, guided meditations, breathwork, and embodiment practices that will leave you feeling replenished and inspired.
Intimate Group Setting: Limited spots to ensure deep connection and a safe, sacred space to evolve and grow.
Premium Support: Full access to ongoing support and guidance after the retreat, ensuring you stay on track with your transformation.
This Is For You If:
You’re ready to stop spinning in circles and take control of your life.
You need a safe space to relax, reflect, and reset.
You want to deepen your self-awareness and understanding of your purpose.
You’re ready to align with your highest potential and leave feeling energized, inspired, and clear.
You’ve been craving a sense of community with like-minded individuals who are on a similar journey of transformation.
This is YOUR invitation.
These events are designed to reset, recalibrate, and elevate every area of your life.
If you feel the pull, it’s because this is the portal you've been waiting for.
Limited spots are available don’t miss your chance to step into a transformational experience that could change your life forever.
Click the buttons below to take the next step:
Testimonials
"Working with Kadi has been life-changing. She helped me identify my limiting beliefs and guided me to challenge them, realizing my true potential.
Through our work together, I’ve made significant strides in my career, relationships, and confidence—accomplishing goals that once felt like dreams. Kadi's support and encouragement helped me move closer to my highest self, and I am forever grateful for the impact she’s had on my life."
Laura kistner
"Working with Kadi has been incredibly impactful. She created a space where I could embrace my emotions without judgment, teaching me it’s okay to feel them, even when I didn’t know how.
Kadi’s empowering questions helped me see things in a new light, revealing insights I couldn’t initially see. She provided the space for me to heal and grow. I am deeply grateful for Kadi’s unconditional acceptance and support as my coach and friend."
Tayla Dee
"Kadi is an inspirational coach. When I felt lost during maternity leave, taking care of my kids, she helped me reconnect with why I wanted to build a family and how to feel good about the changes in my life. She guided me to reflect on my past and learn from it, so I could have a better outlook on future events and feelings.
After just two weeks of chatting and two one-on-one sessions, Kadi helped me believe in myself, connect with both the old and new version of me, and prioritize doing things for myself, not just for everyone else. I highly recommend Kadi's coaching to anyone, especially postpartum mums who need help reconnecting and growing."
Jadine
"Kadi’s coaching has been life-changing. Over the last three months, I’ve learned so much about myself, felt supported in conquering challenges, and grown in ways I never imagined. With Kadi’s guidance, I’ve been able to work through past experiences, set clear goals, and address future fears.
Her coaching has helped me realize my capabilities and understand the thought patterns that drive me daily. I’m grateful for the opportunity to work through these challenges, both during sessions and in between.
Walking into coaching with uncertainty, I now confidently recommend coaching to anyone. Kadi’s wisdom and dedication to helping others has been invaluable. She is truly an amazing person!"
Grace
"Kadi created a magical experience. From the moment I entered, I felt an incredible sense of safety and connection. Being surrounded by an inspiring group of women, we shared our stories and supported each other throughout the event.
Kadi’s energy lifted the room, making everyone feel valued. One standout moment was the hypnosis exercise, which was both cool and fascinating—it was something I'd never experienced before."
Lara Pilton
"Kadi has been beyond transformative. After years of struggling with mental health challenges, I’ve worked with many clinicians and programs, but Kadi stands out. Her love for what she does, her ability to legitimize struggles, and her pure joy when you reach your goals have been truly empowering.
Kadi's commitment to her role as a coach far exceeds many others, and her willingness to adapt and tailor approaches to suit me has been invaluable. She’s naturally gifted, loves her work, and uses her passion to help others. If you're looking for empowerment and support in wellness, look no further than Kadi."
Samantha
I’m Kadi Sonntag
A women’s empowerment coach, leader, and guide for high-performing women who want to be strong, sensual, and fully embodied. I help women bridge the gap between strength and sensuality, leadership and embodiment, action and flow — so they can show up fully in life, business, and their energy.
I spent 13 and a half years in the army, thriving in a male-dominated world as a physical training instructor and leader. Since then, I’ve built a career coaching women, running retreats, programs, and workshops that transform energy, confidence, and vitality. I combine holistic health, movement, and energy mastery to help women step into their full power while staying connected to their bodies, intuition, and life force.
Outside of coaching, you’ll usually find me at the gym, dancing on the beach at sunrise, walking Piper, spending time with friends, eating delicious food, or exploring new experiences that make life vibrant. I love helping women reclaim their energy, radiance, and confidence while embracing life fully — because being powerful and playful can, and should, go hand in hand.
If you’re ready to step into your energy, leadership, and magnetic presence, you’re in the right place.
Testimonials
"Working with Kadi has been life-changing. She helped me identify my limiting beliefs and guided me to challenge them, realizing my true potential.
Through our work together, I’ve made significant strides in my career, relationships, and confidence—accomplishing goals that once felt like dreams. Kadi's support and encouragement helped me move closer to my highest self, and I am forever grateful for the impact she’s had on my life."
Laura kistner
"Working with Kadi has been incredibly impactful. She created a space where I could embrace my emotions without judgment, teaching me it’s okay to feel them, even when I didn’t know how.
Kadi’s empowering questions helped me see things in a new light, revealing insights I couldn’t initially see. She provided the space for me to heal and grow. I am deeply grateful for Kadi’s unconditional acceptance and support as my coach and friend."
Tayla Dee
"Kadi is an inspirational coach. When I felt lost during maternity leave, taking care of my kids, she helped me reconnect with why I wanted to build a family and how to feel good about the changes in my life. She guided me to reflect on my past and learn from it, so I could have a better outlook on future events and feelings.
After just two weeks of chatting and two one-on-one sessions, Kadi helped me believe in myself, connect with both the old and new version of me, and prioritize doing things for myself, not just for everyone else. I highly recommend Kadi's coaching to anyone, especially postpartum mums who need help reconnecting and growing."
Jadine
"Kadi’s coaching has been life-changing. Over the last three months, I’ve learned so much about myself, felt supported in conquering challenges, and grown in ways I never imagined. With Kadi’s guidance, I’ve been able to work through past experiences, set clear goals, and address future fears.
Her coaching has helped me realize my capabilities and understand the thought patterns that drive me daily. I’m grateful for the opportunity to work through these challenges, both during sessions and in between.
Walking into coaching with uncertainty, I now confidently recommend coaching to anyone. Kadi’s wisdom and dedication to helping others has been invaluable. She is truly an amazing person!"
Grace
"Kadi created a magical experience. From the moment I entered, I felt an incredible sense of safety and connection. Being surrounded by an inspiring group of women, we shared our stories and supported each other throughout the event.
Kadi’s energy lifted the room, making everyone feel valued. One standout moment was the hypnosis exercise, which was both cool and fascinating—it was something I'd never experienced before."
Lara Pilton
"Kadi has been beyond transformative. After years of struggling with mental health challenges, I’ve worked with many clinicians and programs, but Kadi stands out. Her love for what she does, her ability to legitimize struggles, and her pure joy when you reach your goals have been truly empowering.
Kadi's commitment to her role as a coach far exceeds many others, and her willingness to adapt and tailor approaches to suit me has been invaluable. She’s naturally gifted, loves her work, and uses her passion to help others. If you're looking for empowerment and support in wellness, look no further than Kadi."
Samantha
I’m Kadi Sonntag
a women’s empowerment coach, leader, and guide for high-performing women who want to be strong, sensual, and fully embodied. I help women bridge the gap between strength and sensuality, leadership and embodiment, action and flow — so they can show up fully in life, business, and their energy.
I spent 13 and a half years in the army, thriving in a male-dominated world as a physical training instructor and leader. Since then, I’ve built a career coaching women, running retreats, programs, and workshops that transform energy, confidence, and vitality. I combine holistic health, movement, and energy mastery to help women step into their full power while staying connected to their bodies, intuition, and life force.
Outside of coaching, you’ll usually find me at the gym, dancing on the beach at sunrise, walking Piper, spending time with friends, eating delicious food, or exploring new experiences that make life vibrant. I love helping women reclaim their energy, radiance, and confidence while embracing life fully — because being powerful and playful can, and should, go hand in hand.
If you’re ready to step into your energy, leadership, and magnetic presence, you’re in the right place.
Want to work with me?
Let’s bring you back into your body, and back into your power.
FOLLOW ME
Copyright 2026. Kadi Sonntag. All Rights Reserved.
Want to work with me?
Let’s bring you back into your body, and back into your power.
FOLLOW ME
Copyright 2026. Kadi Sonntag. All Rights Reserved.